Our adult Jiu-jitsu program focuses on self defense and modern Jiu-jitsu. Our coaches will begin each class focusing on specific positions with lots of detail so you’re able to understand, drill and execute. Do you worry that “I’m too Big, Too Small, Not Flexible”? No worries, we’ve all been there. Foundations Jiu-jitsu has both Fundamentals and Advanced classes. Students should expect a challenging and rewarding grappling program where our coaches encourage and help you become great!