Welcome To Foundation Jiu-Jitsu

Foundation Jiu-Jitsu was founded in 2019 by Jeff Mount, a black belt in Brazilian Jiu-Jitsu under Professor Lee Synkowski. Jeff has over 10 years of experience in BJJ and has competed in more than 100 gi and nogi tournament matches, as well as several amateur Mixed Martial Art (MMA) fights.

Foundation Jiu-Jitsu offers self-defense and modern sport jiu-jitsu for all walks of life. From kids & teens looking to learn how to defend themselves and build confidence, to working adults seeking a new physical and mental challenge that is fitness-building, fun, and rewarding.

Made popular by the Gracie family through the Ultimate Fighting Championship (UFC), Brazilian Jiu-Jitsu (BJJ) is a grappling-focused martial art with deep roots in Brazil where the art flourished during it’s inception. Today, Jiu-Jitsu is practiced all over the world.

Contact Foundation Jiu-Jitsu HERE

Meet the Instructor
Jeff Mount
Owner/ Black Belt/ Head Instructor


“Fantastic gym. Jeff makes sure all of his students learn the material and will spend extra time outside of class for your learning. The place is very clean. Super friendly environment. Definitely a great spot to train.”

Robert Hewins
“Jeff has a wealth of experience. A great coach who has the ability to break training down so it’s easy to understand. Folks here are welcoming and a joy to train with.”

Tim Dunn

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